What Clients Are Saying

“Jamie is different from many other trainers who like to work out and pursue personal training as a hobby or a side income. She not only loves what she does but is also skilled at her craft. In addition, she is a trained athlete who understands the ‘why’ behind doing the movements. Because of this knowledge, Jamie has helped me learn my body and has taught me how to feel when my body is misaligned and how to correct it. Jamie is more than a personal trainer. She is a coach. I would describe Jamie’s style as ‘firm with a smile.’

“She supports you in doing challenging movements, guides you on the proper alignment, and encourages you to keep going when you think you cannot.”

— Celeste, 40

"Jamie is extremely driven and passionate about fitness, and brings an infectious, motivating energy to each and every one of her classes that she teaches. She always found a way to make me feel like I had a productive workout, and was genuinely happy to see me make progress. Her ability to understand the detailed intricacies of personal fitness is what separates her from the rest.”

“Working out with Jamie kickstarted my healthy lifestyle during Covid and made me feel like I could accomplish anything! She rocks!"

— Trevor, 24

“Jamie’s engaging personality and effective communication skills make her a standout personal trainer. She has worked with both my husband and I over the past several months. She possesses an innate ability to tailor a program that perfectly fit her clients personal needs and fitness goals. She is challenging without being overwhelming. She is adept at offering modifications mid workout if she sees that form is being sacrificed and quick to add resistance or weights to challenge me to achieve more.”

“Most importantly I feel that Jamie truly loves what she does. Her passion for wellness and fitness is infectious. I’m happy I found her!”

— Mary, 63

“Each and every one of Jamie’s sessions challenge and motivate me to get stronger and more fit. Her in-depth explanations on how each exercise trains different parts of  body provides me with a better understanding of what I am doing and gives me a much larger appreciation for her hand crafted regimens.”

“The skills I have learned from Jamie will stick with me as I continue to grow because of her amazing quality as a trainer.”

— Bharat, 17

“Working out with Jamie has been so fun, challenging, and restorative this past year. I was initially hesitant to start working out because I have a chronic hip injury, but Jamie worked with me to rebuild my overall strength and mobility to the point that my hip is not an impediment at all anymore. Jamie gives me all of the tools I need to feel confident exercising both during our sessions and when I’m on my own.”

“Whether you are local or across the country like me, I know you will be able to meet your goals while training with her.”

— Alyssa, 25

“Jamie was a very effective personal trainer during the time I had her as such. She helped me get on track to achieving my goals in fitness. Whenever I was doing something that required supervision, or she had me do exercise that I was unfamiliar with, she gave high-quality instruction.”

“Overall, Jamie is a fantastic fitness instructor, and were I to have the chance to work with her again, I would gladly take it.”

- Jake, 20

“Having Jamie as my personal trainer has been life changing, she is the best personal trainer I have ever worked with. Jamie is knowledgeable, professional and fun. When I first began training with Jamie I was so pleased with the rapid improvement in my strength and overall fitness. I especially love Jamie’s style. She creates exercise regimens that are based on your individual needs. I always felt empowered by her training. Even when working out by myself, I can feel her motivation. Jamie has made me look forward to the days I train. No matter what your fitness goals, I know that Jamie is more than able to help you get there.”

“I am so pleased with the results I have achieved! I believe this is because Jamie not only understands the science of personal training, she also understands the art of motivation. When you feel like you can't keep going, Jamie can get you there.”

— Kathleen, 64

“When I first began working out with Jamie I struggled with motivating myself to get moving. But, her workouts are fun, effective, and the complete opposite of boring. In addition, her transition from in person training to virtual and at-home programs has been seamless.

“Jamie has especially been a bright spot in these crazy times and I’m grateful to have her motivating and hilarious personality to keep me going!”

— Amrita, 31